8:00 - 9:00
Mon - Fri
Your Yoga Practice Is Unique Like You
Thousands of Yoga videos to design your at-home practice
Thousands of Yoga videos to design your at-home practice
Learn About Us
In 2015, we created Yoga Anytime to support your immersive yoga practice. We have thousands of high-quality yoga videos, expertly guided by a global family of 115+ teachers for yogis of all levels. Stepping onto the mat even once a week can lower cortisol levels, resulting in decreased stress, anxiety, and depression.
Learn MoreWhat we do
Emotional healing is the process of acknowledging, allowing, accepting, integrating, and processing painful life experiences and strong emotions. It may involve empathy, self-regulation, self-compassion, self-acceptance, mindfulness, and integration.
Our wonderful all-over body treatments have been specially formulated to feed your skin with the highest quality, natural ingredients. Carefully selected extracts are chosen for their ability to cleanse, purify, moisturize, calm, refresh or invigorate to match your mood.
A state of being calm, peaceful and untroubled. Achieving this positive state of mind means you won't feel as troubled by life's ups and downs. While addiction often brings chaos, a loss of control and emotional turmoil, serenity will help you stay calm and true to yourself.
This meditation to enjoy life is inspired by the beauty that surrounds us each day. In the unfurling of the petals of a rose, in the grandiose colours painted across the sky at sunset.
Yoga is deeply rooted in spirituality and many of the postures have deeper objectives that ... And it all starts with the body and the asanas or postures.
The increased connectedness of mind, nerves, and muscles results in more fluid body motions and quicker adjustments to unexpected situations like tripping over a curb.
Yoga Package
Testimonial
Relaxed, down to earth and welcoming. Class was challenging but with different options to suit different people. Left feeling like I’d had a workout but also surprisingly chilled out!
ust a note to say how much I bloody love your yoga class! I have always struggled to get into yoga giving up after one class or not quite connecting or understanding the teacher. But your teaching style, clarity (I never get confused about what I have to do) and calmness means I am more than happy to travel 50min across London to join! Always nice to share these thoughts!!
I now consider these two classes as essential parts of my week. They can be challenging or chilled depending on how I feel, and Olivia is a great teacher. I can’t recommend her highly enough!
The yoga was wonderful.... Food was really nice with the added bonus of being healthy. Massage was lovely too.
Yoga Trainer
Yoga Teacher
Yoga Teacher
Yoga Teacher
Yoga Teacher
